This program includes:
- Workouts for any athlete! All ages and levels can benefit.
- Private one-on-one expert coaching
- Tailored nutrition science and meal plan
- Real-time result tracking
- 20 Minute Workouts (YES, only 20 minutes, and it works!)
- A custom app that tracks your weekly workout performances
AND MUCH MORE!
Why? Simple. In 2019 we are leading a movement to empower all athletes by helping them become healthier, fitter, stronger, & more confident! All without starvation based diets or spending ruthless hours in the gym.
You no longer need to spend countless hours at the gym to achieve great results. We have spent over $2,000,000, in the course of 5 years, perfecting our machine making sure you can achieve the same results in less time.
The advanced sensors inside this machine measure the level of force your body pushes against it, and in REAL TIME adjusts the resistance it pushes back. By training at your body’s peak level of intensity, you’re able to get a full body workout in just 20 minutes!
Not only do the workouts only take 20 minutes but you get to take your results home with you, EVERYTIME!
THIS IS FOR YOU IF:
- You're currently an athlete looking to improve your performance
- You're an ex-athlete looking for a safe way to get back into exercise
- You want to feel excited, energetic, and CONFIDENT about your workouts
- You’ve previously TRIED personal training and are still not seeing the results
- You want to work out but don’t have the time for the standard 1 hour gym workout
- You want a tailored, efficient, scientific and FAST program designed to TRANSFORM your dream body as effectively as possible!
I was diagnosed with a herniated disc in my lower back a few years ago, and It got to the point where I had to use a walker to get around. I did physical therapy, massage therapy, and had medication but it wasn't getting better. I started a new job in July 2018 and QuickHIT Fitness is on the 1st floor of the building so I had no excuse! I decided to try it and am amazed at the improvement to my quality of life since I started. I have never felt stronger and I don't have lower back pain anymore! Thank you to the trainers for supporting and motivating me in my journey!
I was struggling with knee pain, was concerned about diabetes, and I had been trying different diets for some time. I knew I need to make a change. So far I have lost 43.5 inches off my combined measurements, and I'm not done yet!! I am feeling great, and I am well on my way to achieving my goals! Thanks to QuickHIT, I've finally learned that it is not just about the weight, but about feeling great!
My name is Micha, I am 54 years old, a former athlete who has had 3 knee operations, & was pre-diabetic a year ago. With 3 knee surgeries and 50 pounds heavier, I knew I had to make a life change. I recently went on this journey with my wife of 28 years, Melissa. At 52 years old & the mother of our 5 kids, Melissa started her journey at 40 pounds heavier than her current weight. By following a meal plan and utilizing QuickHIT on a weekly basis, we have added definition we haven’t seen in 20 plus years & look forward to living a much healthier lifestyle!
I’ve been doing QuickHIT for 6 weeks. At 60 years old I have never trained in gyms, my knees hurt from being in construction for over 38 years, and I needed to find a solution. By training 2 times a week I have been able to lose over 4% body fat and gain lean muscle mass, all while losing over 15 pounds. The fitness professionals at QuickHIT not only helped with training, but also how to eat better & still live my life without intense restrictions